Ruth Palacios

TRANSFORMATIONAL THERAPIST
YOGA, REIKI & BREATHWORK FACILITATOR

Welcome to my world of holistic wellness.
As a psychologist, therapist, and dedicated guide with over 20 years in personal growth, I invite you to embark on a journey of reconnection, restoration, and awakening for your body, mind, and heart. Whether you're seeking inner peace through mindful practices or transformative healing sessions, I bring warmth, presence, and soulful guidance to every experience. Join me in turning everyday moments into profound paths of renewal.

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• Reiki
• Retreats
• Sound Healing
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My journey has been one of continuous guidance—coordinating international projects, supporting teams overseas, and creating safe spaces for individuals during life's transitions. Yoga has profoundly transformed me from within, while my experience in group coordination has enabled me to accompany others through their personal evolutions.
With a Psychology Degree from Universitat Autònoma de Barcelona and over six years as a life coach and therapist, I offer a holistic approach to personal growth and mental well-being. My path has taken me across Spain, Thailand, Mexico, Malta, Italy, Romania, and Greece.
Today, based in Koh Phangan, Thailand, I blend my professional background with passions for yoga, breathwork, reiki, and sound healing to help you reconnect with your true self. I speak Spanish, Catalan, and English fluently, ensuring accessible and inclusive experiences for all.

Education & Certifications:
- Psychology Degree, Universitat Autònoma de Barcelona, Spain
- RYS 200h Hatha Vinyasa Yoga, Wonderland - Nirodha Yoga, Thailand
- YACEP 50h Yin Yoga, Orion, Thailand
- YACEP 50h Power Yoga, Amour Yoga, Thailand
- Reiki Second Degree Practitioner, Usui Shiki Ryoho, Thailand
- RYS 200h Hatha Vinyasa Yoga, La Casa Shambala, Spain
- 150h Rebirthing Breathwork, Freedom Breath, Thailand
- 30h Sound Healing, Sound of Himalaya, NepalProfessional Experience:
- Yoga Retreat Coordinator, La Casa Shambala, Koh Phangan, Thailand
- Yoga Teacher, Various locations in Thailand and Spain
- International Project Coordinator, Fundació EVEHO (Spain, Italy, Romania, Greece, remote)
- Hosting Coordinator & Mentor, Improve Away, Malta
- Volunteer Department Coordinator, Asociación Mundus, Spain
- Operations Coordinator, Navarro Clínica, SpainMy presence infuses heart, professionalism, and transformative energy into every interaction, turning spaces into journeys of healing and renewal. Whether in one-on-one sessions or group settings, I'm committed to supporting your path to empowerment and inner harmony.

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Rebirthding Breathwork

I guide Rebirthing Breathwork sessions, a powerful conscious breathing practice designed to release deep-seated emotional blocks, old traumas, and limiting patterns. Through connected and mindful breathing, you'll open your heart, clear mental clutter, and restore the natural flow of energy within.
This transformative technique promotes emotional freedom, inner clarity, and a profound sense of renewal. Participants often leave feeling lighter, more centered, and deeply aligned with their authentic selves. Whether you're new to breathwork or seeking deeper healing, these sessions provide a safe space to explore and integrate your experiences.
With my 150h certification in Rebirthing Breathwork from Freedom Breath in Thailand, I tailor each session to your needs, incorporating elements of psychology for a holistic approach. Breathwork can be experienced individually or in groups, and it's an excellent complement to yoga or therapy for ongoing personal growth.Benefits:
- Releases stored emotions and stress
- Enhances mental clarity and focus
- Boosts energy and vitality
- Fosters self-awareness and empowermentBook a session to breathe new life into your journey.

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Yoga, Pranayama & Meditation

Experience mindful yoga sessions that gently flow through Yin, Yin-Yang, and Vinyasa Slow Flow styles, enriched with pranayama (breath control) and meditation. Each practice creates space for release, balance, and inner stillness, nurturing your body, mind, and breath in harmony.
You'll leave feeling grounded, energized, and deeply connected to yourself. As a certified yoga teacher with over 400 hours of training in Hatha Vinyasa, Yin, and Power Yoga from renowned schools in Thailand and Spain, I offer classes suitable for all levels—whether you're a beginner seeking relaxation or an advanced practitioner aiming for deeper alignment.
My sessions emphasize holistic well-being, drawing from my psychology background to address both physical and emotional layers. Join me for private lessons, group classes, or workshops that integrate movement with mindfulness for lasting transformation.Styles Offered:
- Yin Yoga: Deep, restorative holds for flexibility and calm
- Yin-Yang: Balanced blend of gentle and dynamic flows
- Vinyasa Slow Flow: Mindful sequences synced with breath
- Pranayama & Meditation: Techniques to cultivate inner peaceDiscover how yoga can be your path to everyday serenity.

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Holistic Therapy & Life Coaching

As a licensed psychologist with over six years as a life coach and therapist, I provide a holistic approach to personal growth, mental well-being, and emotional healing. Drawing from my extensive background in psychology and transformative practices, I help clients navigate life's challenges, build resilience, and unlock their full potential.
Sessions are tailored to your unique needs, blending traditional therapeutic techniques with elements of mindfulness, breathwork, and energy healing. Whether addressing anxiety, relationship dynamics, career transitions, or self-discovery, my guidance fosters clarity, empowerment, and lasting change. I've supported individuals and groups through international projects and mentoring roles, creating safe spaces for profound personal development.
With more than 20 years dedicated to holistic transformation, I integrate mind-body practices to help you reconnect with your inner strength. Therapy can be conducted in-person in Koh Phangan or online, in Spanish, Catalan, or English.Key Focus Areas:
- Emotional regulation and trauma release
- Personal development and goal setting
- Relationship and communication skills
- Stress management and burnout preventionLet's work together to create a life of balance and fulfillment. Contact me to schedule a consultation.

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Reiki Energy Healing

I offer Reiki sessions, a gentle yet powerful energy healing practice that restores balance and harmony to your body, mind, and spirit. As a Second Degree Practitioner in Usui Shiki Ryoho, certified in Thailand, I channel universal energy to help you release stress, rejuvenate your vitality, and reconnect with your inner calm.
Through this subtle technique, you'll experience deep relaxation and healing on multiple levels. Each session leaves you feeling nurtured, centered, and uplifted, with a sustained sense of well-being that extends far beyond the treatment. Ideal for those seeking relief from physical discomfort, emotional imbalances, or simply a moment of profound peace.
Reiki complements other services like yoga or breathwork, enhancing overall wellness. Sessions are available individually or as part of a retreat, providing a personalized path to renewal.Benefits:
- Reduces stress and promotes relaxation
- Balances energy and enhances self-healing
- Supports emotional and spiritual growth
- Improves overall vitality and clarityAllow Reiki to guide you back to your natural state of harmony.

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Wellness Retreats & Workshops

Drawing from my experience as an international project coordinator and group facilitator, I design and lead immersive wellness retreats that blend yoga, breathwork, reiki, and sound healing for transformative experiences. These retreats offer a sanctuary for self-discovery, held in inspiring locations like Thailand or Spain, where you can unplug, recharge, and connect deeply with yourself and others.
Whether it's a weekend getaway focused on emotional release or a week-long journey into holistic healing, my retreats incorporate mindful practices, women's circles, and personalized guidance. With my background in psychology and over years of coordinating teams across Europe and Asia, I ensure every detail is thoughtfully organized for a seamless, meaningful escape.
Upcoming retreats include themes like "Inner Renewal" or "Empowered Awakening," tailored for individuals or groups seeking balance and growth. Join me to turn retreat time into a catalyst for lasting change.What to Expect:
- Daily yoga and meditation sessions
- Breathwork and reiki for deep healing
- Nourishing activities like sound baths and sharing circles
- Personalized support in a supportive communityStay tuned for dates or inquire about custom retreats. Your journey awaits.

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Sound Healing Journeys

Immerse yourself in the vibrational power of sound healing, where ancient instruments like singing bowls, gongs, and chimes create waves of harmony to restore your energy and promote deep relaxation. With my 30h certification from Sound of Himalaya in Nepal, I facilitate sessions that align your chakras, release tension, and foster inner peace.
These experiences are perfect for reducing stress, enhancing meditation, or complementing other therapies. Whether in a private session or group setting, sound healing helps clear blockages, improve sleep, and elevate your overall well-being by attuning your body to healing frequencies.
As part of my holistic offerings, sound healing integrates beautifully with yoga, breathwork, or reiki for a multi-sensory path to transformation.Benefits:
- Deepens relaxation and meditation
- Balances energy centers (chakras)
- Aids in emotional release and clarity
- Enhances physical and mental healingExperience the soothing resonance—book your sound healing session today.

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